Welcome! Explore my website to find answers to many common questions.

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Still have questions? I offer a 15-minute Discovery Call ($25) to discuss your needs—simply request one using the web form.

Psychotherapy and medication management services at Bliss Progressive Psychiatry in Louisville, KY

Supplements for Mental Health

I’m picky about which supplements I recommend – if there’s not well-conducted science to back up its use or outweigh its potential risk, it doesn’t make the cut. 

Additionally, I’m selective about which brands and vendors I trust, as the supplement market in the U.S. is completely unregulated.  

A list of supplements I talk a lot about with clients can be found here.

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