Mental Health Resources
- 988 Suicide & Crisis Hotline (call, text, or chat)
- What is cPTSD?
- Addressing memories of childhood abuse
- Resources for families supporting a loved one with mental illness
- BIPOC peer support
- SMART Recovery
- Alcoholics Anonymous
- LGBT National Help Center
- Trans Lifeline
- Trevor Project (for LGBTQ youth)
- Fireside Project (call or text 62-FIRESIDE for psychedelic support)
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![Bliss Psychiatry: Mental Health Solutions in Louisville](https://blisspsych.com/wp-content/uploads/2023/09/Medication-Management34.png)
Supplements for Mental Health
I’m picky about which supplements I recommend – if there’s not well-conducted science to back up its use or outweigh its potential risk, it doesn’t make the cut.
Additionally, I’m selective about which brands and vendors I trust, as the supplement market in the U.S. is completely unregulated.
A list of supplements I talk a lot about with clients can be found here.